Choy Li Fut It combines the powerful arm and hand techniques from the Shaolin animal forms with the extended, circular movements, twisting body, and agile footwork that characterizes Northern China’s martial arts. STILI Ba Gua Zhang Ba Ji Quan Boxe cinese Chang Quan Choy Lee Fut Duan Bing Hsing I Hung Gar Kung Fu Lion dance Nan Quan Qi gong Qi Xing Tang Lan Quan Quing Da Sanda Self Defense Shaolin Shaolin Meihua Shou Bo Bailong ball Taiji Quan Tang Lang Tui Shou Wing Chun Wudang Pai Choy Li Fut