Self Defense Physical self-defense is the use of physical force to counter an immediate threat of violence. Such force can be either armed or unarmed. STILI Ba Gua Zhang Ba Ji Quan Boxe cinese Chang Quan Choy Lee Fut Duan Bing Hsing I Hung Gar Kung Fu Lion dance Nan Quan Qi gong Qi Xing Tang Lan Quan Quing Da Sanda Self Defense Shaolin Shaolin Meihua Shou Bo Bailong ball Taiji Quan Tang Lang Tui Shou Wing Chun Wudang Pai Self Defense